regfoster481

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fitbit help
Morning all im a bit confused .when i set up my mfp i put active as i have an active job but all the calories i burn in steps is added to my daily amount so should i be using them as i thought being active was already taken into account when i set it up.I do about 12000 steps a day so it adds on over 1000 calories.Thanks
Need friends :)
Hi all this is my 3rd time on mfp so im looking for friends in the uk to keep me on track im currently 16st and ideally would like to get to 12 .I dont really excersize but do have an active job i do have a fitbit and do around 12000 steps a day. im also a smoker and would like to quit but feel i need to sort the weight…

regfoster481 Member

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