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Looking for fitbit friends
I got a fitbit for Christmas and it's really motivated me to move. I'm looking for friends who use their fitbits regularly so we can challenge each other and keep each other motivated! Feel free to add me! [edited by mods]
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Protein powders and bars
Hey all! I'm wondering if anyone can recommend a good protein powder. I know there's all kinds like whey and soy but I don't understand the differences. I'm basically looking for protein powder that's high in protein, low in carbs and fats (low in $$) that I can use in smoothies and protein bars for post-workout snacks.…
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Advice
In 3 weeks I have only managed to lose 1lb. I was hoping for 3, although the past 2 weekends were pretty much write offs with birthdays and Xmas parties. Last week I decided to start measuring myself and in the past 7 days I have lost half an inch all over so that makes me feel better. I only have 20lbs to lose so I don't…
