-
Need More Accountability Buddies to Lose 20+ lbs
Hello, My name is Carina. In the last couple of days I’ve meet some awesome people on here and found it to be really helpful to be accountable to chart and be inspired by their own charting and exercise log. I am 5’0 and I am aiming to lose 20-40 lbs of my current weight! Please add me and feel free to message me. I need…
-
Stress-Eating
Hi All! I am currently in my last year at college, I was wondering if anyone can offer tips of maintaining a healthy balance of food, since it's the time of stress eating due to finals. I'm trying to avoid junk food as much as possible, but wondering if there are healthy alternatives or tips I should try doing when I crave…
-
Ways to lose 40 lbs
I know this may be extreme to some, but I would love to lose 40 lbs. College life has negatively impacted the way I eat as I eat however and whenever I like due to stress eating, so I want to finally be happy with my body and myself by making a change. Especially, since I am approaching the holidays I need good advice and…