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Weight Loss Support Group
Hi Everyone! I am starting my journey again to becoming a better me. Physically, Emotionally, Mentally, and Spiritually. I’ve created this group whereas we can come together and share what we’re feeling and how our fitness journey is going. Whether we’d like to gain or lose weight it’s a free for all. Being consistent and…
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Fitness Journey
Hi guys, I really would like to form a group where we could all support and lift each other up. I know we’re all on our own journey and sometimes we may face some challenges. However, I would love for this group to be filled with encouraging words and continuous reminders that yes we can achieve our goals!
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Losing Weight
Over the years, I've been wanting to lose weight. It hasn't been easy cause I haven't been consistent. I would like to lose 20 pounds, but every time I want to start to exercise journey it just goes blah. I really want the best for myself. But I need that motivation. HELP!
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Having Difficulty Setting A Sleep Routine
My body knows that I am tired but it's difficult for me to sleep. And I feel like my weight has contributed to it. I feel like I like lack sleep because of my body weight. How were you guys able to change your sleep routine? Was it until you start to lose weight you slept more? I really want to make a change about myself…
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How to be consistent on your fitness journey
I been wanting to lose weight and get fit for a couple of years now, but I always tend to fall off and start all over again. I honestly feel exhausted and sluggish about my body. And I honestly need some support along my fitness journey. Can anyone offer me some tips. Thank you!
