How to be consistent on your fitness journey

akakirstie

I been wanting to lose weight and get fit for a couple of years now, but I always tend to fall off and start all over again.

I honestly feel exhausted and sluggish about my body. And I honestly need some support along my fitness journey.

Can anyone offer me some tips.

Thank you!

queenliz99

Hi and welcome!! read this

http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside/p1

You can do this!!

akakirstie

Thank you! @queenliz99 I am reading it right now