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Very low calorie foods
Hi all. I am wondering how you guys log very low calorie foods like pickles. Because the calorie count is so low they can put 0 calories on the label. So even if I change the quantity to 3 or 4, the calorie count in app is still 0. I THINK the reality would be something more like 4-5 calories per serving. Do you just do a…
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Strength Training Videos?
Like most of you, I am working on ditching a lot of excess weight. I am counting my calories and losing at a good rate. I have an exercise bike and a treadmill at home and I use them both every day. Things are going great. However, as I have been reading through the forum I see a lot of people saying they wish they had…
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My Exercise NSV
When I first started trying to get fit (only 2 months ago), I could only ride my stationary bike for 5-10 minutes before my legs started burning and I felt like my lungs might explode. I was so embarrassed that I would make my husband leave the living room while I rode. Last night I rode my bike for the entirety of "The…
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Question for those that started 100+ pounds over weight
Hi. I am 30 years old, 5'7 with a starting weight of 256. So far I have lost 17 pounds and I feel like I can't even tell aside from the scale. I still look the same, all my clothes still fit the same. So I am just wondering what everyone else's experience was. How much weight did you have to lose before you started to…
