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Looking for friends that are on Vegan Diet
I’m realizing that my body works better if I cut down on the fat meat and get back down to just veggies and fruit maybe fish every once in a while but I can’t handle meat the way I used to. My stomach stay bloated I lost all kinds of weight but I’m completely plateaued and I didn’t start losing again until I switched to…
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Map my Ride app not working iPhone anyone else?
I switched to iPhone from galaxy and my Map my Ride app doesn't turn on. This sucks because I did at least 20Miles unaccounted for. Anyone know how to fix it?
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Do you measure everything or just the food?
I been leaning down pretty good but I got stuck about 30lbs from my goal, btw i lost 70lbs already. Everytime I get to 25 lbs lighter i hit a plateau then I started questioning my food intake and removing things from my diet. Im down to the point where i eat hclf and nothing but veggies fruit and egg white, shrimp or 99%…
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Observation I made help me with this
Ok so I noticed on my old diet i buy groceries and walk home a mile every other day i do this all the time. Usually i shop until the basket gets too heavy which is usually $30 worth of food. Now i switched to hclf, and im noticing the basket weigh so much less and still $30 worth. So i was curious does the weight of the…
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200+ Days Club MFP Great work
Im at 550 days , Ive learned a lot during my 1.5 year weight-loss. Ive learned also that the best motivation is watching everyone's progress so I wanted to extend my diary diet workout consistency and dedication to anyone who needs a pal. I only titled it 200+ days because i was trying to make it seem big but 7 days is a…
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Am I doing it right? Calorie Increase?
For a year ive been eating 1200 calories intermittent fasting 18hr feeding 6hrs off. Im 6'2 240 i used to weigh 270 i lost 39 lbs then as i added more calories i gained 9lbs back. I got injured so i couldn't weightlift i been walking 10-15miles a week on average the whole time and i used to do uphill sprint hiit cardio 2…
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7 Day water fast any tips
Today is my first day I just got the urge to do it. I been taking protein and all types of supplements all summer i just feel I need to cleanse never done it before. But im determined Im not going to go to 7 days if my body gives out but I think i can make it. I measured weight ahead of time and ill continue to be walking…
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1200 cals but feels like overeating during a intermittent fast
I weighed 260lbs Im 6'2 and I lost 10 lbs by doing low carb diet, and during this time I was only taking in 800-1200cals and i switched to a clean diet but i wasn't hungry much. I hit a plateau and started eating 1800cals to maybe reset my metabolism but I was felt like I was overeating and my stomach was completely full…
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Arizona Mountain Hikers add me
Im in Scottsdale im looking for friends to hike up mountains with i do it alone now its cool but you know.. Plus im cutting down and my diary open
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260lbs Cut looking for cutting diaries to stay motivated
Hey Im an Daytrader/ Rap Artist, I have music videos coming up and I'm trying to get that 6 pac. I carry my weight/fat well im 6'2 I don't even look obese but my bf was 25% im so far down to 21% my goal is 10% by April 2016 Maintaining muscle mass is 70% my concern and getting it done by summer is also important. Thanks in…
