My name is Stephanie and I am a mom of a 5 yr old, 3 yr old, and 4 month old. I need to lose 78 lbs to get to goal, but I thought 20 by St. Patricks day was a good goal. Age 32 Height 5'6" Maximum weight when I was pregnant in July 265 Starting weight (in Sept before I started mfp) 239 Starting weight on mfp 230 Weight as…
Anyone with similar lbs to lose? I need motivation! 8 years ago, I weighed 135 lbs. After getting married and having 3 kids, I am up to 230 :( My goal is to get to 145. Anyone want to be friends to help motivate each other? I am trying to do trim healthy mama and I go to the gym 3 - 4 times a week.
I go to the gym and they have a series of weights called technogym. I put a key in and it tracks my weights lifted, reps, sets,etc. At the end of my workout, I have to close out my key and it tells me exactly how much I lifted and how many calories I burned. Should I include this in my exercise log? I would have to put it…
So, I am relatively new here. I started working out in September. I have been reading that exercise machines (treadmills, ellipticals, etc) exaggerate the calories burned. A lot of posters have commented that using a fitbit will give you a more accurate number. I went online to look for one to price it out, and I don't…