Ok so I've been experimenting with the hclf diet for about a week now. Cravings are gone and I've lost about five pounds. I was so excited about my results...until I had my blood work done today. For one I am hypothyroid so I have a yearly blood panel for thyroid levels and cholesterol. Here were my results: (Side note: my…
Not literally, but that sounded funny to me. I'm just trying to see if anyone else can relate to this and/or experienced success this way. I have always agressively began a weight loss plan with a very low amount of calories. I feel like this is the only way. It always ends in my decision to stop because I can only last…