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Powdered Peanut Butter
I've heard this is great stuff .... and this was from a LCHFer.... But I can't find one that doesn't have added sugar? Any brand suggestions? Also any interesting recipes or uses would be appreciated! THX!
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5-day Egg Fast Dec 26-30 .... Hedonistic version
These Bulletproof Caramel Machiatto Cheescakes along with my self-derivation so far this holiday season and lack of movement in the scale have inspired me to do a 5-day egg fast using some of the most decadent recipes I can find! I hope a few of you want to join me and share ideas/links for fun egg-fast friendly recipes -…
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Help - Keto day 8 & sudden painful lump in throat
Could be a goiter? it seems to be at the top right side of my thyroid, but on the inside so it's pressing on my trachea and slightly on the larynx. Damn painful and difficult to turn head, swallow.... especially both at once! ouch. Has anyone heard of this associated with Keto FLu? I'm thinking it might be potassium or…
