I had tried to slim down from a 63kg (63kg is too much for a short person like me) to 52kg not-so-ideal-but-I-am-satisfied body. THEN, i wasted my 3 months effort by spending one whole year eating rubbish that I had craved for so long. So here I am now, 58kg, middle of 52 and 63. Started-over with my slimming route again,…
It was really a hectic month for me as I got to handle tonnes of assignments and my final exam at the same period. With such a limited free times, I could only control my diet with minimum work out. It worked pretty well on me, my weight dropped from 61.6kg to 54.9kg within 28days (which literally means that I loss 6.7kg…