Having reached an age where running is starting to cause more issues than it solves 2016 is going to be a year dedicated to riding my bike. I'm lucky enough to live in a beautiful country blessed with mostly good weather. I managed an average of 1 ride per week last year according to Strava. Any other bikers out there?
On average I've been the same weight for years. I set myself a goal, loose the weight I want and then gradually put it back on again. 2016 is going to be the year I keep off that stone.
