2016 the year I stick to my goals

On average I've been the same weight for years. I set myself a goal, loose the weight I want and then gradually put it back on again. 2016 is going to be the year I keep off that stone.

Replies

  • cheermomblessed
    cheermomblessed Posts: 149 Member
    Iv gained the past 2 years... A d refuse to do so this year
  • peterscargill
    peterscargill Posts: 10 Member
    Good for you. Getting your mind set around an achievable goal always helps focus. I going to aim for shorter term goals this year so I've got something to tick off as having achieved. What's your plan?
  • peterscargill
    peterscargill Posts: 10 Member
    Day two and no wavering. I turned down chocolate cake in the office and a glass of wine with dinner. It's the little victories.