I have been doing well slowly losing weight, mostly by changing my eating habits. But I also want to improve my fitness through activity. My problem is I work 2 jobs, and have almost no consistent time available. I do have three 15 minute breaks each day, and I'm looking for suggestions on things I could do at the office…
Greetings, y'all. I lost 5 lbs a few months ago when I was sick for a couple days . Decided to try to keep it off, so I adjusted my eating slightly. I also increased my activity about that time (cleaning a preschool). Today I am 19 lbs lighter. I was 234. I'd like to continue and reach 180. A friend recommended MFP. I also…
