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Little time. Looking for suggestions

Mal015
Mal015 Posts: 5 Member
edited November 2024 in Fitness and Exercise
I have been doing well slowly losing weight, mostly by changing my eating habits. But I also want to improve my fitness through activity. My problem is I work 2 jobs, and have almost no consistent time available.
I do have three 15 minute breaks each day, and I'm looking for suggestions on things I could do at the office during that time.

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