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100lb Loss - work in progress - w/ pics!
For anyone starting at 300 or more lbs, I've been there and if I can do this, you can do this too! This is not at my heaviest, I wish I had a picture from 360+, this is around 305 lbs, to 205 lbs. CICO and working out from home (Leslie Sansones, then Fitnessblender) I have had so many ups and downs and times when I haven't…
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Confused AF (long post, help needed)
Hello everyone! My stats are 5'4, 214lbs, age 25, female. SO I started again around 305lbs (lost 70lbs, then got pregnant.) I lost basically the first 80 lbs in 5-6 months time and the last 11 in the last five or so months. I admit I was doing this very wrongly, netting 500-800 cals a day, working out for 3-4 hours a day,…
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Meal Prep Question
Hello! Do any of you meal prep for a family? I lost over 140 lbs through working out and eating well. It used to just be me so I would meal prep for 4-5 days at a time. I still have 70 lbs to go and I now have a toddler as well as an SO. I had some success just logging what I ate however for the last few months I have been…