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Considering Creatine
So I'm really looking for people's opinion on taking creatine. Did you have much luck with it? And also what changes did you notice after you stopped taking creatine? Also brands you recommend. A little background on me, I'm 21 year old male 180 pounds 5'8". I'm currently working on building strength (muscle size isn't my…
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Wellness Prize Ideas
Hi everyone I wasn't quite sure where to post this so I thought this would be the best place. I'm a human resources intern and I'm on my companies wellness committee. I'm currently working on putting together a wellness catalog with different prizes to be used for the different events we have. I'm looking for prize ideas,…