So I just got a huge craving for some mall Chinese food. I want it so bad that I can taste it. I check the carb courtier online for certain Chinese foods. And most of the foods I like are usually 520 mg of sodium or more. And I just cant justify all that sodium in my diet. Could eating Chinese food be used on my cheat day?
Should I eat my calorie goal every day. I'm not starving at all. And I eat all of my meals. I'm on a pretty strict sugar diet. And I'm trying to focus on my eating habits like not eating candy bars and staying far away from sodas. So I'm on a 1,700 day calorie diet. And I just so happen to have 600 calories left. But it's…