Tomorrow is the 5 week mark since I started trying to lose 10lbs and I have 1 more to go! 0.4kg to be exact haha. The last 2lbs have been stubborn as **** But by this time next week I should definitely have hit target! Then the actual hard work begins of sculpting my body, I'm so excited! I have some pics on my insta but…
So far I'm smashing my calorie goals and mostly able to stay below the daily recommendation of fat, sugar and carbs but my vitamin A and C is waaaaay over today and it's all come from one home made salad I had for lunch. It doesn't make sense to me that I'm supposed to cut down on my veg because I'm having too many…
So at the moment I'm getting back into fitness. I don't have a lot of time but I do spinning once a week and body combat once a week. When I haven't done either class for a while I will be sore the next day, (I think that's known as DOMs right)? Anyway I am only sore after the first class. If I keep it up weekly, I'm no…
Sorry, might be long! 10 months ago I gave birth. During my pregnancy I gained a massive 4 stone! I was classed as underweight before getting pregnant, ranging from 7.5lbs to 8st. At my heaviest I was around 12.2lbs. I admit I haven't been doing alot other than running around after my daughter (single mum, kinda tiring…