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So close!
Tomorrow is the 5 week mark since I started trying to lose 10lbs and I have 1 more to go! 0.4kg to be exact haha. The last 2lbs have been stubborn as **** But by this time next week I should definitely have hit target! Then the actual hard work begins of sculpting my body, I'm so excited! I have some pics on my insta but…
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Vitamins?!
So far I'm smashing my calorie goals and mostly able to stay below the daily recommendation of fat, sugar and carbs but my vitamin A and C is waaaaay over today and it's all come from one home made salad I had for lunch. It doesn't make sense to me that I'm supposed to cut down on my veg because I'm having too many…
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Am I doing something wrong?
So at the moment I'm getting back into fitness. I don't have a lot of time but I do spinning once a week and body combat once a week. When I haven't done either class for a while I will be sore the next day, (I think that's known as DOMs right)? Anyway I am only sore after the first class. If I keep it up weekly, I'm no…
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Too little?
Sorry, might be long! 10 months ago I gave birth. During my pregnancy I gained a massive 4 stone! I was classed as underweight before getting pregnant, ranging from 7.5lbs to 8st. At my heaviest I was around 12.2lbs. I admit I haven't been doing alot other than running around after my daughter (single mum, kinda tiring…
