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Buttless in Seattle
I love my legs, but my butt is severely lacking. I need exercise recommendations to give me some volume! I prefer weight training exercises, but any suggestions are appreciated! Thank you in advance :smiley: Disclaimer: No, I do not live in Seattle.
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How do I log weight fluctuations?
I want to maintain my weight, but I have lost a few pounds since starting to log my calories. Is there a way to log my weight fluctuations without changing the calculations for my calories & goals?
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Looking for Friends & Accountability
Hello all! I am new to MFP. I've always been active and a relatively healthy eater. Just looking to step up my game, be more intentional and take things to the next level. I'm hoping to help others stay accountable while finding support myself. I'd love to meet you, lets do this together!
