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Question about sweet potato ?
Hello everyone, I have a question to ask, I was wondering if sweet potato a good source of food to have, if you're fitness goal is weight loss ?
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Starting a low carb diet. Help needed.
Hello there, my question is for low carb diet, to find my daily allowance per day, when looking at a nutritional information label, do I look at the sugar or tototal carbohydrates ? Cause some seem to be different from the other.
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Thinking about buying the fitbit surge ?
Hello everybody. I was thinking about buying the fitbit surge, but with my job is work around water, and sometimes I have to do the cleaning up afterwards, and I wanted to know will it still be okay ? I know they were saying that it's not water resistant, I don't want to spend that much money only for it not to work or…
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Questions about doing abs exercise.
Hi everyone, thanks for stopping by, my question is I weight 283.8 Lbs, I was wondering since I still can't see my abs side abs, should I still do abs exercise like planks, crunches, bicycle, etc,etc. Or should I wait till I loose more weight before I start doing and exercise.
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Hello, it's been awhile for me I could really use some friends.
Hello there everyone, thank you for stopping by, my name is Chris, I haven't used myfitnesspal in ahile, starting to get back into the swing of things, I'll like to make some myfitnesspal friends, please add me, thank you so much have a wonderful day bye.
