Hello! I'm currently eating in a calorie deficit range to lose weight. I'm 21 and I weight 172 pounds as of now, but have lost 10 pounds so far, and plan to lose as much as possible for the next 4-5 weeks. After those few weeks are up, I have to have my wedding dress altered, and therefore will be unable to do anything but…
Hello, everyone! As my title says, I am searching for some advice. I feel like it is so typical to say this, but I really have tried time and time again to lose weight. I have struggled with my weight for years. About 4 months ago I was eating 1200 calories a day, exercising four times a week, and had lost 12 pounds. Then…
