Nutrition Question!!
Hi all, preparing myself for what lies ahead in 2016. Currently I weigh around 130-135 lbs. 20 male, pretty brawny. Going to be gaining weight when the New Year hits.. just one question.. The "Nutrition Pie Chat" thing says I should be consuming 50% carbs, 30% protein, & 20% fat spread out between my meals each day. I'm…
