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Fitbit Versa or Apple Watch
I currently have the Fitbit HR2 and I am looking at upgrading to either the Fitbit Versa or the Apple Watch series 4. I workout 4-5 times a week @ Orange Theory and have a desk job during the day. Interested to see others opinions on the two and which one you prefer/ why? Thanks!
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Shin splint remedies or advice please:)
I was active back when I was in high school but have never been a runner. I recently started running in January and I am up to 2.5-3 miles about 2-3 times a week. The only issue I am having is the pain my shin splints give me. It makes it really hard to push through. Any advice on how to make them less painful/ get rid of…
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New to this- how is C25K for those who have used it?
Hi all! I have officially decided that this year is a year of no excuses- I am getting back to my pre-college weight and looking to be more toned. I majored in exercise and sport science and now work full time. I joined a gym at the beginning of this year (paying for it makes me commit more). I average 4-5x a week at the…
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Looking for POSITIVE motivation/ accountability
Hi! I have hit my highest weight and this year I've decided in not going 1 more pound up. I am looking to lose 30-40lbs by August 2016. I was fit and in shape before college and up to my second year of college. Then the alcohol and food kicked in and basically kicked my *kitten*. I stopped working out. After graduating…
