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Mentally Ill and need support/Paleo
Hello All! I am a mentally Ill mother (read my profile) and in need of friends to help me stay on track. I have started this way of eating 2 weeks ago. However, I was reading about it several months before that when I heard of a story close to mine. I counted calories, had all the diet books, went to the gym every spare…
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"Mentally Ill Mom" Add Me Please!
Hello! I am Shauna. I am back on MFP once again for the 10th or 20th time, to hopefully start losing weight. I just recently started a Paleo Diet because I recently discovered I am very sensitive to carbs, which is why everything I have done didn't work for me. I exercised, watched my calories and just kept gaining weight.…
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Mentally Ill Mom needs support to lose 100 lbs
Im 35, I suffer from Adult ADHD, Manic Bipolar Depression and Generalized Anxiety Disorder. I take medication regularly that makes me tired all the time. I am a single mom of 3 wonderful children 2 are disabled and 1 was born with a physical deformity. I work full time. I have very bad eating habits, I tend to binge eat,…
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Mentally Ill Mom
Im 35, I suffer from Adult ADHD, Manic Bipolar Depression and Generalized Anxiety Disorder. I take medication regularly that makes me tired all the time. I am a single mom of 3 wonderful children 2 are disabled and 1 was born with a physical deformity. I work full time. I have very bad eating habits, I tend to binge eat,…
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I need help with the topic of Vitamins?
What are the best vitamins should I be taking and how many?
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I dont like the taste of water
Any Ideas on how to meat a water intake goal of 80oz a day. When I dont like the taste of water, even bottled water.
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First Time, need to loose 100 lbs and I need friends for support!!
Im 35 years old, mentally Ill with Bipolar Depression, Generalized Anxiety Disorder and Adult ADHD and all with 3 special needs children. I work 2 full time jobs and Im 100 lbs over weight. Please help add me.
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Calorie intake when you are awake 19 hours a day
When you set a calorie per day goal, should that apply to 24 hour period or do you add more calories if your up longer. Heres the scoop Im up at 10pm to be to work by 11 then when I leave that night job at 7 Im to work to my day job by 7:30 then I work to 4pm then I go home shower and sleep again from 5pm to 10pm. Monday…
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Utah Friends Wanted
I am a 35 mother of 3, disabled children. I work 2 full time jobs and I live in Utah and could use some friends to help push me. Add me!
