Hi I'm a newbie with a terrible sweet tooth has anyone any good ideas how I can curb this and not be ruled by chocolate pls feel free to add me need friends 4 encouragement and support :-)
I'm 42 full of arthritis so struggle to do any exercise I manage small cycle trips is there anyone out there who is similarly challenged how are you managing to lose the weight and stay fit between the pain and stiffness and the extreme tiredness I'm gaining :(
I'm Amanda 42 ,5ft 6in , size14, 12st 5.5lbs looking to lose 14+ pounds to be size 10/12 but due to arthritis im limited in what exercise I can do :( I'm hoping to meet like minded foke to chat , support and encourage who like myself are trying to get fit and lose a few pounds. :-)