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I cycle everywhere , everyday, I love it, its the only way I can get round these days walking kills my knees and hips :( as long as I stay in low gear and avoid hills I'm fine, but will look into recumbent bike thanks for the advice :-)
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Thank you all so much for your messages , encouragement and advice , it has inspired me enormously , I have become a slave to my pain, it's time to find a new me stop dwelling in what used to be.. the plan is short walks, dig out my yoga dvd, and if I can find the time swimming, thanks again all I hope all your weight loss…
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Oh my.... it has inspired me thanks so much, I used to be very healthy and active untill illness took over, I think iv gotten myself into a feel sorry for myself state and have been using health issues as an excuse...and to not even try any more.... thanks again for that wake up call... the time is now to plot and plan my…
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Need all the help I can get pls feel free 2 add me :-)
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Hi I'm Amanda I'm just starting back on my healthy eating pls add me we can encourage each other in needing all the friends and help I can get,
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Lol I know the feeling I'm 42 but with all the aches and pains feel double that add me need all the friends and encouragement I can get
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Hi I'm 42 add me I'm restarting my weight loss journey need all the friends and support possible :-)
