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7 day fasting safe?
I was thinking of fasting for 7 days. Is this safe? I have 75 lbs to lose. I am 235lbs and my goal weight is 170lbs which is a healthy weight for a 5'11" male. Or should I just do 24 hour fasts. Some say extended fasting is safe for obese people like me, like a bear hibernating;others say it's dangerous. Some say my…
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Any one from Michigan?
Looking for friends in Detroit or West Bloomfield Michigan!
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Need motivation to start again
I went from exercising every day to no exercise at all. Need motivation to get back on track!!
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Looking for active friends
Looking for friends. Need help to stay motivated!
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In Michigan! Need friends
I'm in Michigan but looking for friends anywhere. I am currently about 220lbs and am looking to lose 50 lbs.
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Need friends please
Im starting my journey to lose 50 lbs. Need friends!!
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I'm going to lose 50 lbs!
I'm going to lose 50 lbs. I'm 5'11' and 220 pounds. It seems impossible to lose that much, but I don't want to think like that. I'm going to put in the hard work and see what happens!
