I was thinking of fasting for 7 days. Is this safe? I have 75 lbs to lose. I am 235lbs and my goal weight is 170lbs which is a healthy weight for a 5'11" male. Or should I just do 24 hour fasts. Some say extended fasting is safe for obese people like me, like a bear hibernating;others say it's dangerous. Some say my…
Looking for friends in Detroit or West Bloomfield Michigan!
I went from exercising every day to no exercise at all. Need motivation to get back on track!!
Looking for friends. Need help to stay motivated!
I'm in Michigan but looking for friends anywhere. I am currently about 220lbs and am looking to lose 50 lbs.
Im starting my journey to lose 50 lbs. Need friends!!
I'm going to lose 50 lbs. I'm 5'11' and 220 pounds. It seems impossible to lose that much, but I don't want to think like that. I'm going to put in the hard work and see what happens!