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Help Me, I am feeling full with less food, not feeling hungry during breakfast
Help me,I am feeling full with less food, not feeling hungry during breakfast , I started 1200 calories diet on 13 December 2015, lost around 2 KG in one month. Eating aroung 50 to 60 grams fat, 50 to 60 grams protein , 110 to 140 grams of carbohydrates , I have stopped eating chapatis (Indian Bread) I have stopped eating…
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Help Me, I am feeling full with less food, not feeling hungry during breakfast
Help me,I am feeling full with less food, not feeling hungry during breakfast , I started 1200 calories diet on 13 December 2015, lost around 2 KG in one month. Eating aroung 50 to 60 grams fat, 50 to 60 grams protein , 110 to 140 grams of carbohydrates , I have stopped eating chapatis (Indian Bread) I have stopped eating…