This Time It's Personal
Hi everyone. I'm glt, a 68-year-old female who's in pretty decent health, but needs to lower cholesterol AND avoid diabetes. I need to first lose 16 lbs and after that, strive to lose another 10. (I don't think of it as 26 lbs cause that sounds too hard.) Five years ago I dropped 20 lbs within a three-month period with…
