Ok... Calling anybody that has had a knee issue. I ask because I only got to the doctor as a last resort. I have no time for down time, or sitting at home due to surgery. But I'm not stupid, so if it gets bad enough, I'll do what it takes. Anyways, I'm wanting some opinions, or somebody else's experience. This is what I…
Just wondering.. I'm set up on my calories at 1500, but I will eat what I gain with exercise. My question is. Do I need to be focused on all of my MacroNutrient %'s. I mean I am very low on calories at times, but am over in carbs, fat, etc... I am having a hard time trying to figure out what to eat, that will give me…