Help a new guy out please!?
Just wondering.. I'm set up on my calories at 1500, but I will eat what I gain with exercise. My question is. Do I need to be focused on all of my MacroNutrient %'s. I mean I am very low on calories at times, but am over in carbs, fat, etc... I am having a hard time trying to figure out what to eat, that will give me…
