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Hello from Louisiana
Hello. Getting back to work.
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Back on Track again
Back on track. Getting my fitness on. Any cyclist , fitness folks in Louisiana -New Orleans?
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Anyone else from Louisiana?
Hello any other Louisiana people on here ?
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Anyone up - 1 am
Anyone up at this time ?
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Phone chat ?
Have you tried phone chat
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Cyclist in New Orleans
Any other cyclist in the New Orleans area?
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Road Cycling enthusiasts
Hello from Louisiana. Any other cyclist out there ? I enjoy riding and I am working up to a 75 mile ride in October.
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Music
Any blackberry smoke fans?
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New cyclist here.
Any cyclists near the New Orleans area?
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Any one up ?
Hey. Anyone up and can't sleep?
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New to Biking
Hello. I would like to begin biking on a regular basis and work towards riding in a MS ride. Any info on what type of bike and equipment ? I know this will keep me fit as well. Thank you !
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Anyone up ?
Hello. Anyone up at this hour?
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Any one from New Orleans?
Hello. New Orleans here.
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Maintain weight and increase muscle
I recently achieved my goal of losing 30 lbs and now I am continuing to eat healthy to maintain my weight. Now I would like to build muscle and continue to be more fit. I would appreciate any feedback to achieve this next goal / lifestyle change . Thanks
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New Orleans ?
Any one from New Orleans?
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Hello from Louisiana.
Any one from Louisiana?
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Better abs in 2016
Been working out , more cardio than strength training. Lost 20 of the 30 lbs but want better abs and spare tire to go away. Doing sit-ups, ab carver , planking to melt the fat away so I can have better abs. Any suggestions ! Thanks from NOLA!
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New to MFP
New here however I enjoy this app. There is no doubt I will be at my goal by end of Jan