So as well as totally cleaning up my eating habits I've also been trying to add in some intentional exercise. I actually walk a fair bit during the week. I home educate my son and we're often out and about on trains (I don't drive!) and walking to and from places, exploring nature reserves etc. so I can routinely manage…
Hi, Anyone here also using HASfit workouts on YouTube? Just started the 30 day beginner program and woukd be nice to talk to others who also like the Kosaks.
