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Hi. Can anyone recommend a good book or podcast that they found motivating or helpful with their weightloss? I am not looking for the next great fad or quick fix, but I could benefit from the extra mo…
There are some foods that if I could I would eat all day (coconut, peanut butter); and others that are just flat out nasty to me (tuna melt is an abomination created by the devil himself). How about y…
