Hi. Can anyone recommend a good book or podcast that they found motivating or helpful with their weightloss? I am not looking for the next great fad or quick fix, but I could benefit from the extra motivation when I lose focus. Thanks.
There are some foods that if I could I would eat all day (coconut, peanut butter); and others that are just flat out nasty to me (tuna melt is an abomination created by the devil himself). How about you? What are foods you love and hate?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…