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Low sodium while traveling? Can it be done?
So, I travel a lot and I have some heart issues. I have been able to consistently get into hotels with gyms, so I am keeping up my exercise regiment. BUT, keeping to a low sodium diet seems impossible. Anyone care to weigh in on this???
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Recent heart transplant
I had a recent heart transplant and I am new to fitness and healthy eating. Anyone around looking for someone to chat with so we can keep each other on target, let me know. Putting together a support system since my local friends and family have no intention of changing their habits... Just looking for like minded people…
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Recent heart transplant
I had a recent heart transplant and I am new to fitness and healthy eating. Anyone around looking for someone to chat with so we can keep each other on target, let me know. Putting together a support system since my local friends and family have no intention of changing their habits because of me. Just looking for like…