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Easy, cheap, quick lunches for work
Hi all, I'm really struggling to come up with meals for my lunch in the office that are cheap and quick to put together the night before. I'm prone to over eating, and find it difficult to stick to anything HUGELY strict. Also feeling deflated, and struggling to be imaginative.
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Zwift cycling
After multiple ankle related injuries in the last 12 months which put me out of far too many events, I was persuaded (nagged!) into trying Zwift. Absolutely brilliant! :D Admittedly, I have what appears to be their biggest supporter driving me on and helping, but I'm so glad to have been introduced to it! The short…
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What can be achieved in 6 months?
Hi! Out of curiosity, what can be achieved in 6 months? Pics very welcome! :) xoxo
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Back again!
We had a health screening at work a couple of weeks ago... *** Until the end of July, I'd been running regularly, training for my Ironman. Then I fell at work. I sprained my ankle badly, possibly ruptured some tendons. The Ironman was 5 weeks away and I was heartbroken that I couldn't do it. So I rehabbed it, started…