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Hey
Looking for someone to text! Send me a message. Let's be fit buddies
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Fresh out of Basic
Hey guys!!! Just graduated basic training in the army and want to surround myself with people who want to get stronger, physically and mentally. Add me!
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New member
Always wondered how many calories I would need to eat but build lean muscle quickly
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Meet new people
kik or snapchat?
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Help me out!!
What's the best protein powder and flavor under $40? I've tried optimum nutrition's mint chocolate, cake donut, and extreme rich chocolate. They taste fantastic and I'd like to try other brands and flavors! Any suggestions?
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Please reply!!
What's the best protein powder and flavor under $40? I've tried optimum nutrition's mint chocolate, cake donut, and extreme rich chocolate. They taste fantastic and I'd like to try other brands and flavors! Any suggestions?
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Olympic lifting
Anyone know any good Olympic programs online?
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Improve strength
Anyone have any tips on increasing Squat, bench, or power clean?
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Ate like Jabba the Hut during the holidays?
Family from CA visited and I ate excess amount of every macronutrient. I'm Filipino and eat WAY TOO MUCH rice and meat in every meal for the past 2 weeks. Need friends with the goal to lose body fat, improve strength, and eat healthy! Send a friend request if you liked the title
