Looking for someone to text! Send me a message. Let's be fit buddies
Hey guys!!! Just graduated basic training in the army and want to surround myself with people who want to get stronger, physically and mentally. Add me!
Always wondered how many calories I would need to eat but build lean muscle quickly
kik or snapchat?
What's the best protein powder and flavor under $40? I've tried optimum nutrition's mint chocolate, cake donut, and extreme rich chocolate. They taste fantastic and I'd like to try other brands and flavors! Any suggestions?
Anyone know any good Olympic programs online?
Anyone have any tips on increasing Squat, bench, or power clean?
Family from CA visited and I ate excess amount of every macronutrient. I'm Filipino and eat WAY TOO MUCH rice and meat in every meal for the past 2 weeks. Need friends with the goal to lose body fat, improve strength, and eat healthy! Send a friend request if you liked the title
