Improve strength

19Johnny92

Anyone have any tips on increasing Squat, bench, or power clean?

izerop

http://stronglifts.com/5x5/

Katiedriss1

izerop wrote: »

http://stronglifts.com/5x5/

Will this work for woman to

nordlead2005

Katiedriss1 wrote: »

izerop wrote: »

http://stronglifts.com/5x5/

Will this work for woman to

Yes. I already mentioned this program in your other thread.

Katiedriss1

nordlead2005 wrote: »

Katiedriss1 wrote: »

izerop wrote: »

http://stronglifts.com/5x5/

Will this work for woman to

Yes. I already mentioned this program in your other thread.

Okay thank you