Hey everyone! I am new to lifting and I am having a hard time finding what works. When I go to the gym, I find myself doing random things. My goals consist of toning, adding lean muscle, and glute building. I have 2 kids (2 years and 7 months). My lower abs are really flabby and I would like to get rid of that as well. Any…
Hello everyone! How are you all doing?
Hello everyone, I used to be really consistent and on top of everything when I began my fitness journey. Recently I have not been seeing the results I want and I feel like all my hard work is being wasted. I've lost my motivation to keep going. Anyone have suggestions or tips? Thanks.
Any advice??
I've had enough of being uncomfortable in my own skin. I'm going to take charge and do what I have to do! I wish everyone the best of luck on their own journeys!
Help!
Hi everyone!
