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A tiny plateau
About me: 21, female, CW:151, GW: 135, SW: 180. I seemed to have hit a tiny plateau. My diary is open. I use a Fitbit to track my exercise (run at least 3-4miles a day and small weight training). I weigh all of my food. I've searched issues similar to mine, and looked at that "why aren't you loosing weight" diagram people…
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Lightly active or Sedentary
So I've been using MFP for a while now. I've always had my profile set at "Sedentary". However, I workout every day (literally, 7 days a week). I run and do the stairclimber for about 40-50 minutes each time. I am a full-time college student, but I drive to class. I work at an office job, so I sit most of the time there.…
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Dark Roast Coffee, Sweeteners and Weight Loss
I have just started to LOVE dark roast coffee (sometimes I drink medium roast, but not often)! I usually put either two packets of Sweet n Lo in a venti cup of dark roast at starbucks,or I'll put regular sugar in it when I make it at home. I have been losing weight at a steady rate for a couple of months now, and started…
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FitBit Flex Calories Burned
I've been using a FitBit flex for about three weeks now (but have been consistently using MFP for 2 1/2 months). When I run on the treadmill, I don't know if the FitBit Flex accurately tracks my calories burned. I also log my run into the FitBit app, not MFP. Does anyone use a Flex, and if so, do you think it tracks…
