-
Advice for "Cheat Days"
I've been doing well for a few weeks now (1200-1300 calories, eating healthier, exercising daily, lost 5 lbs). Yesterday I had my first diet "cheat day", 2 days a month I have built into my schedule where I can go out to eat. But man.........I wolfed down a giant beer, a taco, and entire large pizza for dinner. Felt…
-
Your Non-Negotiable item
I was wondering if people have a particular food/routine they won't give up or reversely a healthy food they absolutely won't eat. I HAVE to have coffee in the morning and I always have milk (skim) and sugar. Tried to drink it with less of both, but bleh o_o
-
Teaching, working, snacking. A poem.
(Based on a true story. I started dieting in Dec right as school went out for break. I'm not at 3 weeks yet and trying hard. Today this was pretty much my life.) Twas the day school returned and all through my house No unhealthy crumbs were to be found, not even for a mouse. The workout videos were stacked by the TV with…
-
*Joins the flood New Years new people*
New Year! New goals! I'm super fired up about some diet and exercise :D
