I'm not really hungry, but I also haven't met my fat macros for the day. I am watching my calories, and any potential food I eat for the rest of the day would still leave me under my calorie goal. Should I eat to satisfy my macros or take the extra calorie deficit for the day?
Last week after whining to my mom about my progress stalling, she suggested I try reducing my carbs. I've always known I have a problem with carbs, but I thought CICO would be enough. Well, I took her motherly advice, and I've just finished my first week. I've been pleasantly surprised at how easy it's been for me to go…