Hello, I have been try to eat every 2 to 3 hours through out the day. I am wondering if anyone else does this? I eat 6 small meals a day and find I do not ever get hungry eating this way. Thanks for opinions. Johnna
Hello I am new here and I am very scared. I recently lost 40 pounds on Weight Watchers and I have left WW as they changed everything and I was not sure if I would really learn to eat healthy doing it. Although it is probably better now with the changes. I have been doing the Food Lovers fat loss plate system and I am on…
