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day 3 advocare challenge
So Day one of my first challenge and iv'e already discovered what my biggest challenge is going to be ..(it's Eating) i normally get up about noon since i'm not in bed til 2 or 3 a.m. Because its been several years of this my body doesn't tell me im hungry til around 3 in the afternoon then i eat lunch and have dinner…
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advocare
is anyone else using advocare? starting the advocare 24 day challengs on jan 11th
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late night hunger
Im struggling to not eat late at night ...im usually hungriest between 10 p.m. and 1 a.m. any suggestions for low cal snacks late night?
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weight watchers
Question im not on weight watchers but i read on there site that putting parsley in your water speeds metabolism anyone have a thought on this , since my thyroid is low do to a hypo thyroid condition that is not managed well i could use any boost in metabolism just want to know if this is true
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I need a support group
Hi guys Angel here just started my journey yesterday im 5'6 200lbs with fibromyalgia and hypothyroidism recently the pain in my hips has become very bad due to a 40 lb weight gain over the past few years....I have always been 180 to 200 since my son was born when i was 16.I am not a cronic dieter but i have to do this to…
