So Day one of my first challenge and iv'e already discovered what my biggest challenge is going to be ..(it's Eating) i normally get up about noon since i'm not in bed til 2 or 3 a.m. Because its been several years of this my body doesn't tell me im hungry til around 3 in the afternoon then i eat lunch and have dinner…
is anyone else using advocare? starting the advocare 24 day challengs on jan 11th
Im struggling to not eat late at night ...im usually hungriest between 10 p.m. and 1 a.m. any suggestions for low cal snacks late night?
Question im not on weight watchers but i read on there site that putting parsley in your water speeds metabolism anyone have a thought on this , since my thyroid is low do to a hypo thyroid condition that is not managed well i could use any boost in metabolism just want to know if this is true
Hi guys Angel here just started my journey yesterday im 5'6 200lbs with fibromyalgia and hypothyroidism recently the pain in my hips has become very bad due to a 40 lb weight gain over the past few years....I have always been 180 to 200 since my son was born when i was 16.I am not a cronic dieter but i have to do this to…