50 plus losing last 25 lbs for health
Hello. I lost 25 lbs in 2014 due to health issues. Rising sugar levels, bloating etc. I followed a low carb, low sugar, low dairy plan and really enjoyed the increased energy. I walk a few times a week. I have herniated disc that limits me to low impact exercise. I have a goal of another 25 this year. Looking for a few…
