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What to eat when going out to a restaurant
Hi everyone !! So I have been changing how I eat and everything the past week or so. I am mostly eating low carb meals so lots of meats and vegetables and some fruits.. I have only had bread twice this week. I am going out to a diner with some family members tonight and I'm not sure how to even order anymore. When you go…
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How noticeable is a 15-20lb on loss on someone who is already relatively thin
I was wondering if you or someone you know has lost about 20lbs does it make a big difference? I have been 20lb lighter before ( in high school and college) and still wore roughly the same sizes as I do now but I was a lot more toned and felt much lighter. And by relatively thin I mean someone on the higher or the middle…
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Has anyone had success with low carb?
To make sure we're on the same page first of all I define low carb as anything under 100g per day.. We're not talking about keto. I sort of began using low carb by accident about 3 days ago. I was looking at meal ideas on a diet blog and a lot of the meals were fish, berries, vegetables and meat. I decided to make those 4…
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Goal of losing 20lbs in 6 months by summer...
I am hoping to find people with similar weight and goals to me. I am 140lbs and want to lose 20lbs to weigh 120. I set a really relaxed goal of 6 months since I am already fairly small and do not need to lose weight fast. I would like similar people on here to add me and follow me so that we can hold each other…
