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My goals for 2022
Keep losing weight and learn to maintain. I have about 30-35 pounds to go. I would like to not only run a PR in the 2022 Chicago Marathon, but qualify for Boston . The time for my age group (60-64) is 4:20 Hs. I will work hard for that. Participate in one Olympic Triathlon (I am training for it). I want to start weight…
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Is MFP available in Argentina?
Hi everybody, I have a friend who lives in Argentina and would like to join MFP. Do you know if it is available there? She is having problems finding the app. Thank you in advance.
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Training for a marathon while on keto
I am training for the Chicago marathon (My first Chicago marathon but not first marathon) in October and I've been eating keto since February. Now that I am running longer mileage I feel depleted soon and after my run I feel tired, my shoulders feel like when I am getting a bad cold, etc. Is it possible to run a marathon…
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Third week on keto
Hi, I started a keto diet three weeks ago. I lost five pounds on the first week, nothing on the second and the third is looking like a plateau too. Is it normal? Thank you,
