I've been doing macros with a coach for 6 months.. She has me at 1800 calories which still feels like so much food. Considering dropping my calories to 1500-1600... Just because I feel I will still lose weight but I won't have to eat as Much.. Looking to hear about what calorie range was Successful For All those Who have…
Looking for suggestions / support. I had 80 lbs to lose.. Working with a macro coach who reviews my numbers weekly.. I'm 100% on point. I do orange theory 5 days a week and heavy lifting 3 days a week with a personal trainer.. I've done carb cycling and low carb.. I've had my testosterone and thyroid checked.. I've only…