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Under 300
I am excited while i am on track to reach my goal have not made it yet but thia is the 1st time in 15 years i am under 300 lbs 298.5 i am sticking to calorie intake suggested on app with maybe 1 cheat day a week and even on that day i dont get crazy anout what i eat
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Gained
Well I am a little disappointed I gained weight instead of losing it last week I can blame it on. The weather not being able to get out because of the rain but that would be just an excuse on the bright side my condo is clean and I have lost 40 lbs since November
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Hello all
I just discovered this area love the app it is a big help on November 2nd I was 350 lbs I found the program the day before Thanksgiving and logged in at 330 something today I was at 319 total loss of 31 lbs even though only about 16 on the app