Under 300
MastrGatekeeper
Posts: 3 Member
I am excited while i am on track to reach my goal have not made it yet but thia is the 1st time in 15 years i am under 300 lbs 298.5 i am sticking to calorie intake suggested on app with maybe 1 cheat day a week and even on that day i dont get crazy anout what i eat
2
Replies
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Well done!!!0
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Congrats!0
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Great feeling ! Congrats0
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Awesome, Keep up the great work!0
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Congratulations!!!0
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Nice work.0
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Amazing job- well done!
And good luck on the rest of your journey! 0 -
Awesome job! The normal maintenance days help keep your hormones stable too, and set you up great for the deficit days. I stopped calling them "cheat" because they are actually normal eating days that you body needs. Keep up the awesome work!0
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excellent! keep up the great work!0
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Yay!! Well done!0
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Awesome job, Stay Strong and Keep it up 0
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That's great!0
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